Inspiring Sisters

Inspiring women to lead their best life. 

Our Introduction

Inspiring Sisters was established in April 2023 with the aim of inspiring and empowering women to lead their best lives. We are a proud organisation by women for women. We understand that women have alot to offer but sometimes get stuck along the way and face barriers that prevent them from reaching their full potential and doing the things that make them happy. 
We offer a range of activities and programs focussed on motivation, encouragement and support to help overcome any hurdles, to help them grow and learn from each other. Our activities are centred around building confidence and improving both physical and mental health.

What do we do in a nutshell?

We are devoted to empowering women of all ages to lead fuller, healthier and happier lives. Whether its through finding their voice and making a difference in their communities or through awareness raising projects that equip them with information to make the choices that are right for them.

OUR PROGRAMS FOR You

Our diverse range of programs recognise the needs of the local community and are often tailored for delivery in a culturally appropriate way, ensuring that you get the best out of us regardless of any language barriers. Whatever your age or background, you will find a nurturing environment where you can grow, learn and thrive. Whether you would like to increase your confidence in public speaking, or engage in Well-Being Activities such as organised walks, perhaps a simple picnic in the park or learn more about issues that affect your health such as menopause, we are here to support you. We also offer mentoring sessions that offer personalized guidance for those that need a little extra help.

Join us for enriching social activities like picnics and entertainment events that foster community bonds and rejuvenate your spirit. Additionally, our mental wellness initiatives ensure that your journey to empowerment is supported by strong emotional health. With us, you’ll find a nurturing environment where you can grow, learn, and lead.

Inspiration, Motivation and Empowerment

  • Networking and sharing resources
  • Mentoring
  • Training , development and enterprise
  • Confidence building activities

Inspiring Better Health - Mental & Physical

  • Mental health awareness workshops
  • Menopause awareness
  • Exercise and keep fit
  • Healthy eating
  • Well-being walks

Inspiring Social Participation

  • Day trips
  • Residential retreats
  • Exploring local heritage
  • Ladies nights
  • Spa, relaxation & pampering
  • Movie nights

Ageless Inspiration Across the Generations

  • Over 50s activities
  • Sharing wisdom and experience
  • Emotional support
  • Befriending and socialising

Picnics and social gatherings

Experience the warmth of community with Inspiring Sisters through our lively picnics and social gatherings. These events provide the perfect setting to relax, enjoy great company, and forge new friendships. Join us for a delightful time filled with laughter, connection, and cherished moments together.

Empowering and Skills DEVELOPMENT

we are dedicated to empowering women through comprehensive skills development programs. From leadership training to practical workshops, our initiatives are designed to enhance your abilities and boost your confidence. Join us to gain the tools and support you need to thrive personally and professionally.

MEET the founder

Nasrat Rafiq

As a professional with over 30 years of experience, I’ve had the privilege of witnessing the incredible resilience and potential within every woman I’ve encountered. My journey has been both challenging and rewarding, filled with moments that have deeply inspired me to be a catalyst for change. I realise more than ever the importance of creating spaces where women of all ages can flourish, connect, and support each other.

Founding Inspiring Sisters was born out of a desire to give back to the community that has shaped me. Our mission is to empower women by providing them with the resources, opportunities, and support needed to excel in all aspects of their lives. We focus on holistic development, encompassing physical and mental health, social participation, mentorship, and skills development.

Every woman has untapped potential just waiting to be discovered, and our range of programs—be it gardening, business workshops, or simply socialising at our events—are designed to unlock that potential. I believe that by fostering inter-generational learning and encouraging active social participation, we can create a vibrant, supportive community where women uplift each other.